💻 Works best on a desktop or laptop. The video analysis is demanding and may not load on some phones. Record your tests on your phone, then open this page on your computer to analyze them.
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The Achilles Program →
The Achilles Program →
Film a few simple tests on your phone. The tool tracks your movement and tells you which benchmarks you meet, the same benchmarks used in The Achilles Program.
These are the same tests the program uses as checkpoints. Follow the 20-week plan and retest every four weeks, with video for every exercise.